What is the initial step in the jump rope technique described?
Moving - (Jump rope) Criss-crosses

Interactive Video
•
Physical Ed
•
1st - 6th Grade
•
Hard
Quizizz Content
FREE Resource
Read more
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jumping slowly
Jumping fast
Jumping wide
Jumping high
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you do after jumping wide in the exercise?
Cross your feet
Jump higher
Spin the rope faster
Stop and rest
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which aspect of fitness does this exercise primarily improve?
Strength
Endurance
Flexibility
Footwork
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the key elements to focus on during this exercise?
Speed and power
Flexibility and endurance
Balance and strength
Timing and rhythm
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of staying on your toes during the exercise?
To enhance flexibility
To build strength
To improve agility
To increase speed
Similar Resources on Wayground
6 questions
Fitness stations part 2

Interactive video
•
1st - 6th Grade
4 questions
Agility ladder activities

Interactive video
•
1st - 6th Grade
2 questions
Moving - Criss-cross spot jumps

Interactive video
•
1st - 6th Grade
3 questions
Moving - 4 steps in & out

Interactive video
•
1st - 6th Grade
8 questions
Agility ladder activities

Interactive video
•
1st - 6th Grade
3 questions
Striking - (Hockey) Foot infinity loops

Interactive video
•
1st - 6th Grade
6 questions
Moving - Hoop switches

Interactive video
•
1st - 6th Grade
3 questions
Moving - Hurdle box jumps

Interactive video
•
1st - 6th Grade
Popular Resources on Wayground
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice

Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers

Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade