Striking - (Hockey) Through the gates to shoot

The video tutorial covers basic field hockey skills, focusing on dribbling and shooting techniques. It begins with positioning at the penalty spot, followed by dribbling through gates, and concludes with stopping the ball and shooting into the goal. Emphasis is placed on maintaining a low stance and using both hands on the stick for better control.

What is the initial position mentioned in the video?

• At the center circle

• On the sidelines

• Behind the goal

• In front of the goal

What is the main activity described in the second section?

• Defending the goal

• Kicking the ball high

• Dribbling through gates

• Passing the ball

What should you do after dribbling through the gates?

• Stop the ball on the penalty spot

• Kick the ball out of bounds

• Run with the ball

• Pass the ball

What is the recommended posture while dribbling?

• Jumping with one hand on the stick

• Leaning back with no hands on the stick

• Staying low with two hands on the stick

• Standing tall with one hand on the stick

What is the final action to perform after stopping the ball?

• Kick the ball to the sidelines

• Dribble back

• Shoot into the goal

• Pass to a teammate