Brian R. Little - Me, Myself and Us: The Science of Personality and the Art of Well-Being

Brian Little discusses his background in personality science, focusing on the Big Five traits: openness, conscientiousness, extroversion, agreeableness, and neuroticism. He explains how these traits impact life outcomes and challenges the notion that personality is solely defined by traits. Instead, he emphasizes the importance of personal projects that give life meaning. Through anecdotes, he illustrates how understanding these projects can lead to deeper connections and insights into individual behavior.

Which of the following universities did Brian Little NOT teach at?

• Cambridge University

• Stanford University

• Carleton University

• McGill University

What does the 'O' in the OCEAN acronym stand for?

• Originality

• Openness to experience

• Orderliness

• Optimism

How does openness to experience affect individuals?

• They are highly organized and punctual.

• They are energized by new and different experiences.

• They prefer routine and stability.

• They avoid social interactions.

Which trait is associated with living longer and being healthier?

• Extroversion

• Conscientiousness

• Openness

• Neuroticism

What is a common challenge for extroverts during lockdowns?

• Overwhelming responsibilities

• Insufficient social stimulation

• Excessive social interaction

• Lack of creative outlets

What book by Susan Cain is mentioned in the discussion on introversion?

• Whisper

• Loud

• Quiet

• Silence

What does Brian Little suggest is more important than traits in understanding personality?

• Social interactions

• Personal projects

• Genetic factors

• Cultural background

In the example of Dave, what is his core project?

• Organizing community events

• Supporting his wife's extroverted nature

• Improving his social skills

• Pursuing a new career

What question did Brian Little ask his students to gain deeper insights into their lives?

• What are your hobbies?

• What are your future plans?

• What is your major?

• No really, how are you doing?

What approach does Brian Little use to study personality?

• Observing social interactions

• Conducting large surveys

• Exploring personal projects

• Analyzing genetic data