Kicking - (Soccer) Keep the ball bouncing

The video tutorial demonstrates how to bounce a ball using the feet, alternating between left and right. It starts with a basic exercise using a regular ball and progresses to using a smaller, high-bounce ball, such as a tennis ball, to increase difficulty and improve coordination and fine motor skills.

What is the primary focus when starting to learn ball bouncing with your feet?

• Alternating between left and right feet

• Keeping the ball in the air

• Bouncing the ball with your hands

• Using only the left foot

What can you do to make the ball bouncing exercise more challenging?

• Use a larger ball

• Use a smaller ball

• Bounce the ball with your hands

• Stand still while bouncing

Which type of ball is suggested for increasing the difficulty of the exercise?

• Volleyball

• Soccer ball

• Basketball

• Tennis ball

What additional skills are needed when using a smaller ball for bouncing?

• Less coordination

• Less focus

• More coordination and fine motor skills

• More strength

What is emphasized in the final tips for ball bouncing?

• Using only one foot

• Standing still

• Bouncing the ball with your hands

• Alternating feet while bouncing