I WONDER - Are There Different Types Of Carbohydrate? Me Pregunto - Existen Diferentes Tipos De Carbohidratos?

The video tutorial explains the two main types of carbohydrates: simple and complex. Simple carbohydrates, found in foods like candies and fruits, are quickly absorbed and provide a quick energy boost. Complex carbohydrates, found in foods like potatoes and wholemeal bread, consist of long sugar chains, take longer to digest, and provide sustained energy.

What are the two main types of carbohydrates?

• Sugary and starchy

• Simple and complex

• Natural and artificial

• Fast and slow

Which of the following is a source of simple carbohydrates?

• Wholemeal bread

• Candies

• Potatoes

• Brown rice

How do simple carbohydrates affect the body?

• They are not absorbed at all

• They offer a quick energy boost

• They are slowly absorbed

• They provide sustained energy

Which food is a source of complex carbohydrates?

• Fruits

• Wholemeal bread

• Soda

• Candies

What is a characteristic of complex carbohydrates?

• They provide long-lasting energy

• They are found in sugary drinks

• They are quickly absorbed

• They consist of short sugar chains