This or that exercise game - PE fitness workout - (jungle theme)

This video tutorial guides viewers through a jungle-themed exercise routine. Participants choose between two jungle animals in each of five rounds, performing exercises associated with their choice. The exercises include sprint steps, frog jumps, calf raises, pencil jumps, touch hop squats, monkey hand walks, side bunny hops, donkey leg kicks, shoulder taps, and toe taps. The session concludes with a recap of the exercises.

What exercise do you perform if you choose a sloth in Round 1?

• Calf raises

• Sprint steps

• Frog jumps

• Monkey hand walks

In Round 1, what is the correct technique for frog jumps?

• Lift one leg with your knee high

• Step back with one leg and then the other

• Jump with legs wide and touch the ground

• Touch the ground with both hands and jump over to the other side

Which exercise corresponds to choosing an Anaconda snake in Round 2?

• Toe taps

• Pencil jumps

• Donkey leg kicks

• Calf raises

What is the main focus of the pencil jumps in Round 2?

• Walking hands out in front

• Jumping off both feet, keeping legs together

• Keeping legs wide apart

• Stepping back with one leg

In Round 3, what exercise do you perform if you choose a silverback gorilla?

• Shoulder taps

• Monkey hand walks

• Side bunny hops

• Touch hop squats

What is the correct form for donkey leg kicks in Round 4?

• Touch the ground with both hands and jump over

• Keep body straight in a plank position and alternate legs

• Jump with legs wide and touch the ground

• Step back with one leg and then the other

In Round 5, what exercise do you perform if you choose a Bengal tiger?

• Pencil jumps

• Shoulder taps

• Toe taps

• Calf raises