Calculating Fat Loss from Body Fat Percentages

Calculating Fat Loss from Body Fat Percentages

Assessment

Interactive Video

Science, Health Sciences, Biology

University

Hard

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The video tutorial explains how to calculate fat loss using body fat percentages without needing to know the individual's height. It starts with a person weighing 252 pounds and having a body fat percentage of 17%. The tutorial demonstrates how to calculate the initial body fat weight, determine lean mass, and then calculate the new weight and fat loss required to reach a body fat percentage of 10%. The process involves understanding the relationship between total weight, body fat percentage, and lean mass, and using bioelectric impedance analysis for accurate measurements.

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7 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the initial weight of the person discussed in the video?

200 pounds

150 pounds

252 pounds

300 pounds

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the initial body fat percentage of the person?

17%

25%

20%

10%

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which method is used to measure body fat percentage in the video?

Calipers

Bioelectric impedance analysis

Hydrostatic weighing

DEXA scan

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How is lean mass calculated according to the video?

By dividing total weight by body fat percentage

By adding body fat weight to total weight

By subtracting body fat weight from total weight

By multiplying total weight by body fat percentage

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the target body fat percentage for the person?

12%

8%

10%

15%

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the final weight of the person after achieving the target body fat percentage?

200 pounds

232 pounds

220 pounds

250 pounds

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How much body fat does the person need to lose to reach the target percentage?

25 pounds

10 pounds

15 pounds

20 pounds