Reality Show Stars: They're Not Just Like Us

Reality Show Stars: They're Not Just Like Us

Assessment

Interactive Video

Health Sciences, Biology

University

Hard

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The video discusses a study on exercise and weight maintenance, focusing on participants from 'The Biggest Loser.' It critiques the study's limited scope and methodology, highlighting that the findings may not apply to the general population. The study found that increased physical activity helped maintain weight loss, but the small sample size and unique participant group limit its generalizability. The video concludes that while the study is interesting, it doesn't change general advice on healthy eating and weight loss.

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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main focus of the study discussed in the video?

Dietary changes as a key to weight maintenance

Exercise as a key to weight loss

Exercise as a key to weight maintenance

Dietary changes as a key to weight loss

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What group of people was the study based on?

Athletes

Office workers

Participants of a weight loss reality show

Regular gym-goers

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which method was NOT used to measure body composition in the study?

Doubly labeled water

Blood pressure monitoring

Indirect calorimetry

Dual Energy X-Ray Absorptiometry

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What was a significant limitation of the study?

It included too many participants

It was conducted over a short period

It had a very small sample size

It focused on dietary habits only

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What did the study suggest about exercise levels for weight maintenance?

Moderate exercise for 30 minutes a day

Vigorous exercise for 10 minutes a day

Moderate exercise for 80 minutes a day or vigorous exercise for 35 minutes a day

No exercise is needed