Elementary gymnastics - Beam - 9 bear walks

The video tutorial guides viewers through a series of steps to perform a beam shuffle. It begins with getting into the front support position, emphasizes maintaining strong and straight arms and legs, and provides instructions on shuffling across the beam to the other end.

What is the initial position called when starting the beam exercise?

• Side support position

• Back support position

• Front support position

• Middle support position

What should you ensure about your arms and legs while in the front support position?

• They should be bent and relaxed

• They should be loose and flexible

• They should be strong and straight

• They should be crossed

Where should your arms be placed during the beam shuffle?

• On the floor

• On the beam

• Above your head

• Behind your back

What is the goal of the beam shuffle exercise?

• To shuffle to the other end of the beam

• To jump off the beam

• To stand still on the beam

• To reach the middle of the beam

Which of the following is NOT a part of the beam shuffle exercise?

• Reaching the other end

• Keeping arms and legs strong

• Jumping over the beam

• Shuffling across the beam