How To Push Through Tough Tasks - ADHD Skills Part 2

Interactive Video
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Health Sciences, Social Studies, Biology
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Vocational training
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Hard
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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a common reason for procrastination in individuals with ADHD?
Tasks are too simple.
Tasks are too enjoyable.
Tasks seem too large or complex.
Tasks are too short.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT recommended as a reward for completing a task?
Going for a walk
Watching a TV show
Eating a slice of cake
Listening to a podcast
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a potential downside of associating rewards with food?
It can lead to overeating.
It makes tasks more difficult.
It increases task complexity.
It reduces motivation.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you make an unpleasant task more tolerable?
By doing it as quickly as possible
By doing it in a comforting environment
By doing it in a noisy environment
By doing it with a friend
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the benefit of prioritizing tasks based on urgency and importance?
It helps in completing tasks faster.
It makes tasks more enjoyable.
It reduces the chance of important tasks becoming urgent.
It allows for more leisure time.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to the video, what should you do if a task requires a lot of concentration?
Pair it with a rewarding activity
Perform it in a soothing environment
Complete it as quickly as possible
Delegate it to someone else
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main focus of the recap section in the video?
Explaining ADHD symptoms
Discussing the importance of rewards
Summarizing task management tips
Introducing new strategies
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