Individual skills: Ball control › Part 2 | Basketball skills in PE

This video tutorial covers various techniques for handling and controlling a ball. It begins with basic ball control methods, progresses to advanced handling techniques, and includes exercises for throwing, catching, and footwork. The tutorial emphasizes maintaining a rhythm, staying low, and keeping the head up for effective ball control.

What is the primary focus when handling the ball around your belly?

• Control and rhythm

• Height

• Speed

• Power

When moving the ball around your legs, what is a key technique to practice?

• Single-leg control

• Jumping while moving the ball

• Keeping your eyes closed

• Using both hands equally

What should you focus on while throwing and catching the ball?

• Catching with one hand

• Maintaining a good rhythm

• Spinning the ball

• Throwing as high as possible

What is the correct posture when stepping through with the ball?

• Standing tall

• Leaning backward

• Staying low with knees bent

• Jumping forward

What should you keep in mind when moving forward and backward with the ball?

• Keep your head down

• Move as fast as possible

• Focus on spinning the ball

• Stay low and keep your head up