Basketball - Half circle bouncing

The video tutorial teaches how to bounce a ball using one hand, moving it in a half circle around the body, and then switching hands. It emphasizes maintaining a low stance to defend the ball from opponents.

What is the initial movement described for bouncing the ball?

• Bouncing the ball in a straight line

• Bouncing the ball in a full circle

• Bouncing the ball in a half-circle from front to back

• Bouncing the ball in a zigzag pattern

What is the recommended stance while practicing the ball bouncing technique?

• Standing straight with feet together

• Knees bent and legs wide

• Leaning forward with one leg in front

• Sitting down

How many times should the ball be bounced on each side during practice?

• Four times

• Once

• Three times

• Twice

What is the next step after bouncing the ball on both sides?

• Switching hands

• Changing the ball

• Stopping the exercise

• Increasing the speed

What is the purpose of staying low during the exercise?

• To reduce fatigue

• To improve balance

• To defend the ball from the other team

• To increase speed