Elementary gymnastics - Floor mats - 6 side hoop jumps

The video tutorial demonstrates how to perform side hoop jumps. It begins with setting up three hoops and placing your hands inside them. The tutorial emphasizes the importance of turning your hands sideways and jumping across to the other side with both feet. It highlights the need to keep your arms strong and straight, ensuring you jump off and land on both feet together.

What is the first step in setting up for side hoop jumps?

• Keep your arms strong

• Place three hoops on the ground

• Jump over the hoops

• Turn your hands sideways

How should you position your hands before jumping?

• Keep them above your head

• Hold them behind your back

• Cross them over your chest

• Place them in the hoops and turn sideways

What is the correct way to jump over to the other side?

• With your hands

• With your knees

• With both feet

• With one foot

Why is it important to keep your arms strong and straight?

• To ensure a safe and stable jump

• To look impressive

• To increase speed

• To balance on one foot

What should you focus on when landing after a jump?

• Landing with both feet together

• Landing on one foot

• Landing on your knees

• Landing with your hands