Tomatoes: A Fruit Disguised as a Vegetable

The video explores the world of tomatoes, highlighting their classification as a fruit, the vast variety of types, and the factors influencing their growth and taste. It delves into the health benefits of tomatoes, focusing on their vitamin C and lycopene content, and offers tips on how to store and prepare them to maximize nutrient retention. The video also discusses the development of new tomato varieties aimed at enhancing health benefits.

What is the botanical classification of a tomato?

• Vegetable

• Fruit

• Herb

• Root

Which factor does NOT affect the flavor of tomatoes?

• Growing conditions

• Color of the kitchen

• Variety

• Amount of sunlight

What is the main antioxidant found in tomatoes that helps reduce the risk of certain cancers?

• Beta-carotene

• Lycopene

• Flavonoids

• Vitamin A

Which type of tomato contains lycopene?

• Purple tomato

• Red tomato

• Yellow tomato

• Green tomato

What is the best way to store tomatoes to preserve their antioxidants?

• In a sealed plastic bag

• At room temperature

• In the refrigerator

• In a freezer

How can you increase the absorption of lycopene from tomatoes?

• Cook them

• Freeze them

• Eat them raw

• Dry them

What should you add to tomatoes to enhance lycopene absorption?

• Water

• Salt

• Vinegar

• Olive oil