Elementary gymnastics - Floor mats - 8 round off

This video tutorial provides a step-by-step guide on performing a larger side jump. It covers the initial run-up, proper arm positioning, and the correct technique for moving your legs over your body to achieve a successful landing with both feet together.

What is the initial step in performing a larger side jump?

• Start with a backward run-up

• Jump without any run-up

• Begin with a small run-up

• Start with a large run-up

How should your arms be positioned during the jump?

• Bent and relaxed

• Straight and strong

• Hanging loosely by the sides

• Crossed over the chest

Where should you plant your arms during the jump?

• Above your head

• Out to the side

• Behind you

• In front of you

What is the correct movement for your legs during the jump?

• Keep them straight and together

• Bring them over your body

• Move them in a circular motion

• Kick them out to the side

How should you land after completing the jump?

• On your knees

• With feet apart

• With both feet together

• On one foot