What is the main focus when selecting a meditation technique?
I WONDER - Do You Need To Close Your Eyes To Meditate?

Interactive Video
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Health Sciences, Biology
•
KG - 6th Grade
•
Hard
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5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Listening to music
Keeping eyes open
Personal comfort and preference
Following a strict method
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it suggested to close your eyes during meditation?
To fall asleep
To avoid distractions and clear the mind
To listen to music better
To improve posture
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary goal of meditation as mentioned in the video?
To connect with nature
To achieve enlightenment
To clear the mind from mental thoughts
To improve physical health
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a recommended solution if you struggle to keep your eyes closed during meditation?
Use an eye mask
Open your eyes
Meditate in a dark room
Focus on a single point
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of using an eye mask during meditation?
To improve breathing
To listen to guided meditation
To block out light and prevent looking around
To enhance vision
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