What is Diabetes?

The video discusses the global impact of diabetes, highlighting that 1 in 11 adults have the condition, with many undiagnosed. It explains diabetes as a condition where blood glucose levels are too high due to insulin issues. The video differentiates between Type 1 and Type 2 diabetes, noting that Type 1 is an autoimmune condition requiring insulin treatment, while Type 2 is often linked to lifestyle factors and can be managed with diet and exercise. Key risk factors for Type 2 include family history, obesity, and inactivity. The video emphasizes the importance of lifestyle changes in preventing Type 2 diabetes.

What is the primary function of insulin in the body?

• To break down carbohydrates into glucose

• To help glucose enter body cells

• To produce glucose in the liver

• To increase blood glucose levels

Which type of diabetes is characterized by the absence of insulin production?

• Type 2 diabetes

• Pre-diabetes

• Type 1 diabetes

• Gestational diabetes

What is a common symptom of Type 1 diabetes?

• Sudden weight loss

• Mild fatigue

• Gradual weight gain

• Increased thirst

Which of the following is a risk factor for developing Type 2 diabetes?

• Low blood pressure

• High physical activity

• Family history of diabetes

• Young age

How much can 30 minutes of daily exercise reduce the risk of Type 2 diabetes?

• 40%

• 30%

• 20%

• 10%