Elementary gymnastics - Mini tramp - 9 half turn

What is the first step in performing the jump?

• Stand still and jump

• Run forward with a small run-up

• Jump backward

• Walk slowly to the trampoline

What should you do after jumping off the trampoline?

• Land immediately

• Spin twice

• Turn halfway in the air

• Jump again

How should you position yourself when landing?

• Facing the same direction

• Facing the other way

• Sideways

• With your back to the trampoline

What can you use to help turn in the air?

• Your head

• Your arms

• Your legs

• Your feet

What is important to ensure when landing?

• Landing on one foot

• Landing safely on both feet

• Landing with a jump

• Landing with a roll