Elementary gymnastics - Mini tramp - 8 straddle jump

The video tutorial provides a step-by-step guide on performing a straddle jump. It begins with a small run-up, followed by executing the straddle in the air, emphasizing the correct leg and arm positioning. The tutorial concludes with instructions on landing safely using the motorbike landing technique.

What is the first step in performing a straddle jump?

• Jump backwards

• Take a large leap

• Stand still

• Take a small run-up

During a straddle jump, where should your legs be positioned?

• Crossed over each other

• Out wide pointing in front

• Bent and close to the body

• Together and straight

In a straddle jump, where should your arms be directed?

• Above your head

• Pointing to your toes

• Crossed over your chest

• Behind your back

What is crucial to remember about landing after a straddle jump?

• Land on one foot

• Land on your hands

• Land on both feet

• Land on your knees

What is the recommended landing style for safety?

• Rolling landing

• Motorbike landing

• Side landing

• Diving landing