When Everything Feels Like a Dream | Depersonalization-Derealization Disorder

The video explores the concept of depersonalization and derealization disorder (DDD), a condition where individuals feel disconnected from their body or surroundings. It discusses how these experiences are common but become a disorder when persistent. The video examines potential causes, such as cannabis use and childhood trauma, and highlights research on triggers and physiological responses. It also reviews treatment options like psychotherapy and rTMS, emphasizing the need for further research to understand and treat DDD effectively.

What is a common experience when dreaming compared to being awake?

• Dreams are always more vivid than reality.

• Dreams and reality feel equally tangible.

• Dreams feel less tangible than reality.

• Dreams feel more tangible than reality.

What is depersonalization derealization disorder (DDD) characterized by?

• Constant feelings of happiness and euphoria.

• Occasional episodes of intense anger.

• Persistent episodes of anxiety and low mood.

• Frequent episodes of depersonalization and/or derealization.

Which of the following is NOT a potential cause of DDD?

• Cannabis usage

• Childhood trauma

• Emotional mistreatment

• Excessive physical exercise

What did the 2018 study in the Journal of Consciousness and Cognition investigate?

• The impact of diet on brain function.

• The effects of sleep on mental health.

• Triggers that induce depersonalization or derealization.

• The role of exercise in reducing stress.

How do brains of those prone to depersonalization respond to threats?

• They make everything seem more real.

• They become hyperactive.

• They show increased physiological responses.

• They dampen physiological responses.

What is one promising treatment method for DDD mentioned in the video?

• Cognitive Behavioral Therapy

• Repeated transcranial magnetic stimulation (rTMS)

• Meditation and yoga

• Dietary supplements

What is the main challenge in treating DDD according to the video?

• Lack of awareness about the disorder.

• Limited access to healthcare facilities.

• Ineffectiveness of usual treatments.

• High cost of treatment options.