What is betrayal rumination primarily characterized by?
How To Recover From Betrayal

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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Problem-solving thoughts
Positive affirmations
Repetitive negative thinking
Creative visualization
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the 'D' in DARVO stand for?
Deceive
Deflect
Discredit
Deny
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does DARVO affect a victim's self-perception?
It boosts self-esteem
It causes self-doubt
It promotes self-awareness
It encourages self-expression
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which therapy is suggested for dealing with betrayal rumination?
Psychoanalysis
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a key principle of ACT?
Suppressing negative thoughts
Accepting thoughts as just thoughts
Focusing solely on the past
Avoiding emotional experiences
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which ACT technique involves acknowledging thoughts and emotions?
Diffusion
Emotional Suppression
Cognitive Restructuring
Notice and Name
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can connecting with personal values help in ACT?
It provides a sense of direction
It encourages avoidance of issues
It eliminates the need for therapy
It distracts from negative emotions
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