Volleyball - Clap setting

The video tutorial demonstrates ball handling techniques, starting with basic clapping and catching, progressing to more advanced skills without catching, and emphasizing continuous setting. It highlights the importance of positioning and readiness, with hands always prepared in front of the head.

What is the first step in the basic ball handling technique?

• Catch the ball with one hand

• Clap twice

• Throw the ball high into the air

• Spin around

In the advanced ball setting technique, what should you do after setting the ball?

• Kick the ball

• Spin around

• Clap your hands

• Catch it immediately

What is the key focus in the continuous setting and clapping technique?

• Spinning around

• Kicking the ball

• Keeping hands ready and in front of the head

• Catching the ball

What should you avoid doing in the continuous setting and clapping technique?

• Keeping hands ready

• Catching the ball

• Clapping between sets

• Moving underneath the ball

What is the position of the hands in the continuous setting and clapping technique?

• At the sides

• Right in front of the head

• Behind the back

• Above the head