¿Cómo recordamos y olvidamos?

The video explores the complexities of human memory, including how we remember and forget, the different types of memory, and the impact of emotions on memory. It discusses the challenges of traumatic memories and introduces concepts like dissociative amnesia. The video also provides practical tips for improving memory, such as using mnemonics, engaging in social interactions, and exposing oneself to new experiences.

What is the primary function of working memory?

• To store memories for a lifetime

• To hold information temporarily for immediate use

• To process emotions and feelings

• To recall past events with high accuracy

Which type of memory helps you remember the time and place of an event?

• Semantic memory

• Procedural memory

• Episodic memory

• Working memory

How does the brain fill in gaps in memory?

• By storing memories in a different location

• By erasing old memories

• By creating new memories

• By using logical inferences

What are flash memories?

• Memories that are easily forgotten

• Memories that are vivid and detailed

• Memories that are stored in the subconscious

• Memories that are created during sleep

What is dissociative amnesia?

• A condition where all memories are lost permanently

• A temporary loss of memory due to psychological stress

• An inability to form new memories

• A genetic disorder affecting memory

Which activity is NOT recommended for improving memory?

• Solving crossword puzzles

• Watching TV for long hours

• Learning a new language

• Engaging in physical exercise

What is a common effect of aging on memory?

• Improved memory accuracy

• Increased memory capacity

• Faster recall of information

• Slower thinking and focus

How can social interaction benefit memory?

• By reducing the need for memory

• By focusing on repetitive tasks

• By enhancing memory through engagement

• By isolating the brain from stress

What role does physical exercise play in memory improvement?

• It only benefits physical health

• It has no impact on memory

• It decreases memory capacity

• It helps generate neurons and connections

Why is it easier to relearn something you have forgotten?

• Because new memories replace old ones

• Because the brain erases irrelevant information

• Because it takes less time than the initial learning

• Because the brain never truly forgets