Why is it important to choose physical activities that you enjoy?
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Social Studies
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4th Grade - University
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Hard
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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Because it is the only way to make friends.
Because it is the only way to build muscle.
Because it is the only way to lose weight.
Because it makes you more likely to continue them long-term.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a suggested way to increase daily activity?
Taking a nap instead of walking.
Driving to nearby places.
Watching TV all day.
Taking the stairs instead of the elevator.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a fun way to incorporate exercise while watching TV?
Ignoring commercials completely.
Sleeping during commercials.
Eating snacks during commercials.
Doing exercises during commercial breaks.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the three components of the fitness recipe mentioned?
Exercise, watching TV, and eating fast food.
Playing video games, eating candy, and sleeping late.
Sleeping, eating junk food, and avoiding exercise.
Exercise, healthy diet, and plenty of sleep.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is metabolism?
The number of hours you can sleep.
The amount of food you can eat in a day.
The speed at which you can run.
The rate at which your body converts food into energy.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can staying active affect your metabolism?
It can stop your metabolism completely.
It can slow down your metabolism.
It can help maintain a high metabolism.
It has no effect on metabolism.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens if you have a low metabolism?
Your body stores more food as fat.
You need less sleep.
You become more energetic.
Your body efficiently processes food.
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