¿Qué causa el SONAMBULISMO?

The video discusses sleepwalking, a parasomnia where individuals perform activities while asleep. It covers the characteristics, causes, and behaviors of sleepwalking, highlighting its genetic and evolutionary aspects. The video also addresses the risks associated with sleepwalking and suggests safety measures to prevent harm. Emotional tension, fatigue, and genetics are identified as potential triggers, while the condition is generally harmless, though rare violent incidents have occurred.

What is a common misconception about sleepwalkers?

• They are fully aware of their surroundings.

• They can perform complex tasks.

• They are in a state similar to hypnosis.

• They walk with their eyes open.

During which phase of sleep does sleepwalking typically occur?

• REM sleep

• Light sleep

• Slow-wave sleep

• Awake state

What is the most significant factor contributing to sleepwalking?

• Dietary habits

• Genetic predisposition

• Daily exercise

• Social interactions

What evolutionary advantage might sleepwalking provide?

• Enhanced social skills

• Ability to respond to danger while asleep

• Improved memory retention

• Increased physical strength

What rare but dangerous behavior has been associated with sleepwalking?

• Attacking others

• Driving a vehicle

• Swimming

• Cooking meals

What is a recommended safety measure for managing sleepwalking?

• Sleeping on the top bunk

• Tying the sleepwalker to the bed

• Locking the bedroom door

• Leaving the lights on

How should you guide a sleepwalker back to bed?

• By shouting at them

• By gently guiding them

• By ignoring them

• By shaking them awake