Throwing & Catching - Hoop frisbee flings

The video tutorial demonstrates how to throw a hoop like a Frisbee, aiming to land it over a cone. It starts with basic techniques and suggests increasing the challenge by widening the distance between cones and taking steps while throwing.

What is the initial step in preparing for the hoop throw?

• Place the hoop on the ground

• Hold the hoop in front of you

• Start with the hoop at one side of your body

• Position the hoop above your head

What is the main goal when executing the hoop throw?

• To land the hoop over a cone

• To spin the hoop in the air

• To throw the hoop as far as possible

• To balance the hoop on your finger

How can you make the hoop throwing activity more challenging?

• Throw the hoop with your non-dominant hand

• Widen the distance between the cones

• Throw the hoop while sitting

• Use a smaller hoop

What should you do if you find the hoop throw too easy?

• Throw the hoop with your eyes closed

• Widen the distance between the cones

• Make the cones closer together

• Use a heavier hoop

What is a suggested way to enhance the hoop throwing challenge?

• Use two hoops at once

• Throw the hoop backwards

• Take a step before throwing

• Throw the hoop with a partner