I WONDER - What Are Proteins? Me Pregunto - Qué Son Las Proteínas?

Proteins are vital nutrients that aid in building and repairing body tissues and muscles. They play a crucial role in maintaining healthy skin, hair, and nails. Additionally, proteins are essential for producing enzymes, hormones, and other molecules that regulate various body functions.

What is one of the primary functions of proteins in the body?

• To provide energy

• To store fat

• To regulate body temperature

• To build and repair tissues

Which of the following is NOT a benefit of proteins for the body?

• Maintaining healthy skin

• Strengthening bones

• Nail maintenance

• Supporting hair health

Proteins are crucial for the production of which of the following?

• Carbohydrates

• Enzymes

• Vitamins

• Minerals

Which molecules, regulated by proteins, are essential for body functions?

• Lipids

• Hormones

• Sugars

• Fibers

What role do proteins play in the body's regulatory processes?

• They store genetic information

• They act as a primary energy source

• They regulate body temperature

• They produce enzymes and hormones