How to Stop Fearing Failure - 5 Tips

Dr. Tracy Marks discusses how to recognize and overcome the fear of failure. She outlines three signs that indicate a fear of failure: not pursuing goals, perfectionism, and self-sabotage. She then provides five tips to overcome this fear, including broadening the definition of failure, realizing failure isn't personal, avoiding comparisons, preparing for worst-case scenarios, and appreciating the value of failure. The video aims to help viewers shift their mindset and push past the fear of failure.

What is a common consequence of fearing failure?

• Increased motivation

• Underachievement

• Improved decision-making

• Enhanced creativity

Which of the following is a sign that you might fear failure?

• Taking too many risks

• Being overly optimistic

• Setting too many goals

• Procrastination

How can perfectionism be related to fear of failure?

• It reduces stress

• It is a way to avoid failure

• It leads to better outcomes

• It encourages risk-taking

What is one way to redefine failure?

• By focusing on the quantity of outcomes

• By avoiding any form of failure

• By ignoring the outcomes

• By judging success by quality of interactions

Why is it important not to compare yourself to others?

• Because it helps in setting goals

• Because it can lead to unrealistic expectations

• Because it guarantees success

• Because everyone has the same opportunities

What should you do to prepare for potential failure?

• Ignore the possibility of failure

• Focus only on positive outcomes

• Imagine the worst-case scenario and plan for it

• Avoid taking any risks

What is the value of experiencing failure?

• It helps in understanding what can go wrong

• It should be avoided at all costs

• It guarantees future success

• It is a sign of weakness