Wellbeing A-Z -Memory

Wellbeing A-Z -Memory

Assessment

Interactive Video

Health Sciences, Biology

11th Grade - Vocational training

Hard

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Quizizz Content

FREE Resource

The video discusses various foods that enhance brain health and memory. Blueberries are rich in flavonoids that boost memory and learning. Apples increase acetylcholine, aiding nerve communication. Onions help eliminate brain toxins. Cruciferous vegetables like broccoli combat Alzheimer's by destroying harmful chemicals. Cherries also protect memory with flavonoids. Consuming a variety of fruits and vegetables, along with omega-3 rich fish, supports overall brain health.

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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which fruit is known to enhance memory and learning due to its high flavonoid content?

Banana

Blueberry

Grapes

Orange

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What neurotransmitter is increased by eating apples, aiding in faster nerve communication?

Acetylcholine

GABA

Serotonin

Dopamine

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What vegetable is mentioned as helping to remove toxins from the brain?

Onion

Spinach

Potato

Carrot

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of vegetables are noted for fighting off enzymes linked to Alzheimer's?

Root vegetables

Cruciferous vegetables

Tubers

Leafy greens

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you pair with fruits and vegetables to enhance memory and prevent forgetfulness?

Red meat

Whole grains

Omega-3 rich fish

Dairy products