10 Hidden Signs You're Going To Live Past 100 Years Old

The video explores various factors that can influence longevity, such as social connections, wealth, maternal age, sleep quality, physical activity, and lifestyle choices. It highlights the benefits of having a strong social network, being wealthy, having a young mother, avoiding sleep apnea, walking fast, volunteering, limiting TV time, owning pets, singing, and maintaining a positive outlook. These factors are linked to reduced stress, improved health, and increased lifespan.

What is one reason why having a large social network can increase your lifespan?

• It increases financial wealth.

• It reduces chronic stress.

• It provides more opportunities for exercise.

• It improves dietary habits.

Why might children born to younger mothers have a higher chance of living to 100?

• The quality of a woman's eggs is better at a younger age.

• They have access to more resources.

• They receive better education.

• They are more likely to be wealthy.

What is a potential health risk associated with sleep apnea?

• Increased risk of early death.

• Higher likelihood of obesity.

• Greater chance of heart disease.

• Increased risk of diabetes.

How can increasing your walking speed affect your lifespan?

• It can reduce your cholesterol levels.

• It can increase your chances of living another decade.

• It can improve your mental health.

• It can decrease your risk of diabetes.

What is one benefit of volunteering mentioned in the transcript?

• It helps you earn more money.

• It reduces your need for medical care.

• It significantly extends the volunteer's life.

• It improves your physical fitness.

What is a negative consequence of excessive TV watching?

• It boosts your immune system.

• It increases your risk of diabetes.

• It improves your social skills.

• It enhances your memory.

How does owning a cat potentially benefit your health?

• It improves your diet.

• It enhances your social life.

• It increases your physical activity.

• It reduces your risk of a heart attack.