How Social Media Has Fueled The 'Clean Eating' Movement

The video explores the influence of social media on food trends, particularly clean eating. It discusses the history of diet trends, the rise of gluten-free and plant-based diets, and the economic and social implications of these trends. The video also highlights potential risks, such as orthorexia, and emphasizes the importance of personalized health choices over social media advice.

How has social media influenced the concept of 'clean eating'?

• By popularizing the idea of eating natural foods

• By discouraging any form of dieting

• By encouraging calorie counting

• By promoting processed foods

What is a key characteristic of the 'clean eating' trend?

• It focuses on high-calorie foods

• It involves eating foods in their natural state

• It promotes the use of artificial preservatives

• It encourages skipping meals

Which diet trend became popular in the 90s and early 2000s?

• Mediterranean Diet

• Atkins Diet

• Vegan Diet

• Paleo Diet

What impact did the COVID-19 pandemic have on dietary trends?

• Decrease in organic food sales

• Surge in plant-based diets

• Decline in plant-based diets

• Increased consumption of fast food

Why might healthy foods be less accessible to some people?

• They are always out of stock

• They are more expensive

• They are not available online

• They require special preparation

What is orthorexia?

• A type of food allergy

• A form of exercise routine

• An eating disorder focused on healthy eating

• A new diet trend

What is a potential risk of relying on social media for dietary advice?

• Increased food variety

• Access to too many recipes

• Lack of professional guidance

• Improved nutritional knowledge