How Social Media Has Fueled The 'Clean Eating' Movement

The video explores the influence of social media on food trends, particularly clean eating. It discusses the history of diet trends, the rise of gluten-free and plant-based diets, and the economic and social implications of these trends. The video also highlights potential risks, such as orthorexia, and emphasizes the importance of personalized health choices over social media advice.

How has the perception of healthy eating changed over the years according to the text?

What are the potential dangers of strict dieting as mentioned in the text?

What is orthorexia and how is it related to social media usage?