Girls are getting their periods earlier and regularity is changing according to a new study

The video discusses research findings on menstrual cycles, highlighting that girls are getting their periods earlier due to unhealthy lifestyles. Dr. Lillian Shapiro, a gynecologist, supports these findings, noting that early menstruation and irregular cycles can lead to health issues like cancer. The study analyzed data from over 71,000 women, showing a trend of earlier menstruation in younger generations. Childhood obesity is suggested as a contributing factor. Recommendations include healthy diets and regular exercise to mitigate risks.

What new insight or understanding did you gain from this video?