What is a suggested method to manage anxiety related to constant news exposure?
How to manage coronavirus anxiety

Interactive Video
•
Health Sciences, Biology
•
University
•
Hard
Quizizz Content
FREE Resource
Read more
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Ignore all news completely
Ask a friend to update you on important news
Read more news articles
Watch TV all day
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is maintaining a routine important for mental health?
It makes life more unpredictable
It encourages procrastination
It provides comfort and stability
It helps in avoiding responsibilities
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a key benefit of breathing exercises?
They make you feel more tired
They are only useful for athletes
They increase anxiety levels
They help access the rational brain
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you introduce a bit of the outside into your daily life?
By watching nature documentaries
By using air fresheners
By staying indoors all day
By opening a window or standing on the doorstep
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you focus on during breathing exercises?
Taking deep, steady breaths and exhaling smoothly
Breathing rapidly
Holding your breath as long as possible
Counting your breaths
Similar Resources on Wayground
6 questions
Pioneering Asthma Treatment Being Carried Out

Interactive video
•
University
5 questions
SPECIAL: RECOVERY FROM CHILDBIRTH – PART 2

Interactive video
•
KG - University
6 questions
How to control coronavirus anxiety

Interactive video
•
University
2 questions
Children's Mental Health Week: Tips for parents and carers

Interactive video
•
University
6 questions
Six Points of Pilates

Interactive video
•
KG - University
6 questions
Candle Breathing Exercise for Kids

Interactive video
•
KG - University
4 questions
5 Ways to Manage Coronavirus Anxiety - COVID-19

Interactive video
•
KG - University
2 questions
CALM Yourself in Four Steps

Interactive video
•
University
Popular Resources on Wayground
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice

Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers

Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade