Davina McCall Talks About Confidence and The Sky Academy

The video discusses the importance of confidence in various aspects of life, such as school, home, and friendships. It highlights how confidence can fluctuate throughout the day and emphasizes the need to maintain a steady level of self-esteem. The speaker reflects on the value of programs like Sky Academy, where young people can learn from peers and realize they are not alone in their feelings of insecurity and anxiety. The speaker shares personal experiences of feeling isolated during teenage years, only to later discover that many peers felt the same way.

Why is confidence considered crucial in different areas of life?

• It helps in making more friends.

• It is essential for success in school, home, and friendships.

• It ensures you never feel sad.

• It makes you popular.

What does the speaker suggest about the nature of confidence throughout the day?

• It is always at its peak in the morning.

• It only changes once a day.

• It can fluctuate multiple times a day.

• It remains constant all day.

What is the speaker's advice for dealing with confidence fluctuations?

• Only focus on confidence at night.

• Try to maintain a steady level of confidence throughout the day.

• Let the fluctuations control your mood.

• Ignore them completely.

What did the speaker realize about their peers during their teenage years?

• Everyone was confident and secure.

• No one else had similar feelings.

• They were the only one feeling anxious.

• Many peers felt the same way they did.

How does the speaker describe their teenage years?

• Completely carefree and joyful.

• Anxious and insecure with a sense of emptiness.

• Focused and determined.

• Full of confidence and happiness.