What activity does the speaker mention as a way to cope with feeling mentally unwell?
The Anxious Scroll

Interactive Video
•
Religious Studies, Other, Social Studies, Life Skills
•
7th - 12th Grade
•
Hard
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Watching movies
Exercising regularly
Calling friends
Reading books
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to the speaker, what is a common misconception about 'anxious scrolling'?
It is a productive use of time
It improves mental health
It is a form of relaxation
It helps in gathering useful information
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What topics does the speaker mention discussing with friends to alleviate stress?
Movies and books
Sports and fitness
Politics and economy
Technology and gadgets
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the speaker suggest is more beneficial than constantly seeking news updates?
Engaging in hobbies
Maintaining social connections
Practicing meditation
Following a strict routine
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does the speaker feel about the people in their life?
Indifferent
Grateful
Annoyed
Overwhelmed
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