Female rugby players in training session

Interactive Video
•
Physical Ed, Science, Other
•
9th - 10th Grade
•
Hard
Wayground Content
FREE Resource
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why does the speaker emphasize the importance of hip mobility?
Because they are a dancer
To improve balance in yoga
To enhance running speed
Due to their aging body
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one of the techniques mentioned for improving posture?
Balancing on one foot
Squeezing the shoulder blades
Jumping jacks
Running in place
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the speaker ask the participants to do during the exercise?
Run faster
Change their clothes
Sing a song
Repeat the exercise
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What sport did the speaker switch to in college?
Basketball
Soccer
Rugby
Tennis
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What was the speaker's primary sport before college?
Swimming
Running
Cycling
Gymnastics
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