Surgeon general warns more parents are facing high stress that can harm health

The video discusses the stress of parenting, highlighting its impact on health as noted by the US Surgeon General. It covers the causes of stress, including financial worries and technology, and shares personal stories from parents. The video also outlines government initiatives to support parents, such as paid family leave and childcare assistance. Experts suggest stress management techniques, emphasizing the importance of self-care for parents.

What does the US Surgeon General say about the impact of parental stress?

• It only affects mental health.

• It can affect both physical and mental health.

• It has no significant impact on health.

• It is beneficial for society.

Which of the following is NOT mentioned as a cause of parental stress?

• Children's health

• Finances

• Social media

• Climate change

According to 2023 data, what percentage of parents struggle to function most days due to stress?

• 75%

• 25%

• 41%

• 60%

What is one of the key stresses mentioned by Mandy Fiegel?

• Not having enough time with her children

• Lack of financial resources

• Health issues

• Difficulty in managing social media

What is one recommendation given by Counselor Lee Richardson to reduce parental stress?

• Avoid social interactions

• Work longer hours

• Ignore personal needs

• Make time for self-care