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Why is it important to understand the concept of saying no?

• It makes you more popular.

• It ensures you never face conflict.

• It allows you to agree with everyone.

• It helps in maintaining personal boundaries.

In which scenario might saying no be particularly beneficial?

• When you are unsure of your own needs.

• When you want to take on more work than you can handle.

• When you want to please everyone around you.

• When you need to focus on your priorities.

What is a potential outcome of not saying no when necessary?

• Improved personal relationships.

• Increased stress and burnout.

• More free time for yourself.

• Better work-life balance.

How can saying no impact your personal growth?

• It limits your opportunities.

• It reduces your decision-making skills.

• It helps you focus on what truly matters.

• It makes you less responsible.

What is a key takeaway from understanding the power of saying no?

• It is always better to say yes.

• Saying no can lead to more meaningful engagements.

• It is important to avoid saying no to maintain harmony.

• Saying no is a sign of weakness.