Former Liberian leader arrives for continuation of war crimes trial

The video begins with a brief introduction, setting the stage for the content to follow.

What is the primary focus of self-reflection?

• Judging others' actions

• Understanding one's own thoughts and feelings

• Ignoring personal emotions

• Analyzing others' behavior

Why is asking 'How am I?' significant?

• It is a way to criticize oneself

• It encourages self-awareness and personal growth

• It helps in understanding others better

• It is a method to avoid responsibilities

What can be a result of effective self-reflection?

• More confusion about personal goals

• Increased self-awareness

• Decreased confidence

• Avoidance of personal issues

Which of the following is NOT a benefit of self-reflection?

• Improved decision-making

• Better understanding of personal values

• Increased stress levels

• Enhanced emotional intelligence

How can self-reflection impact personal growth?

• By hindering progress

• By fostering a deeper understanding of oneself

• By creating more external conflicts

• By reducing self-awareness