Understand your own peak performance times

Interactive Video
•
Business, Religious Studies, Other, Social Studies, Life Skills
•
University
•
Hard
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one key factor the speaker emphasizes for managing work-life balance?
Attending more networking events
Working late into the night
Understanding one's peak performance times
Avoiding all social interactions
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does the speaker utilize their early morning hours?
By attending business meetings
By setting up their team for the day
By sleeping in
By having long breakfasts
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the speaker's view on business lunches?
They are not preferred unless with close acquaintances
They are essential for networking
They should be quick and efficient
They are the best time for team meetings
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does the speaker ensure they meet all their daily demands?
By delegating all tasks to their team
By organizing their day around peak performance times
By avoiding all social interactions
By working late into the night
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What benefits does the speaker mention as a result of their approach to work-life balance?
Increased stress and workload
More free time for hobbies
Less time for personal relationships
Greater success, happiness, and richness
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