VOICED: Aussie OlympiansÕ hi-tech secrets

The video explores the rigorous training and recovery regimes at the Australian Institute of Sport, focusing on facilities like the recovery center and altitude house. It highlights the use of scientific disciplines and expert coaching to enhance athlete performance. The video also covers the innovative use of simulation technology by the cycling team to prepare for the Olympic track, emphasizing the psychological and physical benefits of these advanced training methods.

What is the purpose of the spa pool and ice-cold shower in the training regime?

• To relax the athletes after a workout

• To maintain peak physical condition

• To prepare athletes for cold weather

• To improve mental focus

How does the altitude house benefit athletes?

• By enhancing their speed

• By boosting their red blood cells

• By increasing their lung capacity

• By improving their mental toughness

What is the training protocol followed by Michael Roeger in the altitude house?

• Train low, live high

• Train high, live low

• Train low, live low

• Train high, live high

What technology do Australian cyclists use to prepare for the Olympic road track?

• A treadmill with incline settings

• Augmented reality glasses

• A simulator mimicking the track

• Virtual reality headsets

How does the simulator help cyclists in their training?

• By increasing their speed

• By familiarizing them with the course

• By improving their physical endurance

• By enhancing their teamwork