VOICED: Work and mahjong: Hong Kong's secrets to longevity

Hong Kong, despite its smog, boasts the world's longest-living people. The secret lies in a sociable lifestyle, easy city navigation, and community engagement. Elderly residents like Young Folk, a 67-year-old tailor, stay active by working and playing games like mahjong, which helps brain health. Tai Chi and swimming are popular for maintaining physical health. Personal health practices, including a healthy diet and positive thinking, are emphasized. Hong Kong's men and women now outlive those in Japan, with the government focusing on the aging population.

What is one of the key factors contributing to the longevity of people in Hong Kong?

• Genetic factors

• Being sociable and having a quiet city life

• High-quality air

• Advanced medical technology

What activity does Young engage in to keep himself mentally active?

• Reading books

• Playing mahjong

• Gardening

• Cooking

How does Tai Chi benefit older individuals according to the transcript?

• Helps with balance and heart health

• Improves eyesight

• Increases flexibility

• Enhances memory

What is the life expectancy for women in Hong Kong as mentioned in the transcript?

• 85 years

• 90 years

• 80 years

• 87 years

What is the Hong Kong government's promise regarding the aging population?

• To increase retirement age

• To pay more attention to the aging population

• To build more hospitals

• To reduce taxes for the elderly