CLEAN : Company tells workers to cut

The video discusses the importance of maintaining a work-life balance by disconnecting from work after hours. It highlights management's role in encouraging this balance and the negative impact of excessive email use on productivity. The video also addresses the pressure to stay connected and the benefits of disconnecting, such as increased free time and relaxation.

Why is Katie encouraged to log off after work hours?

• To reduce her workload

• To increase her work hours

• To maintain a healthy work-life balance

• To avoid using her smartphone

What is a negative effect of excessive email usage mentioned in the video?

• It impedes productivity

• It reduces work hours

• It increases productivity

• It improves communication

How many companies have policies on after-hours email usage?

• One in four

• One in three

• One in two

• One in five

What personal activity does Katie have more time for due to disconnecting from work?

• Trying new recipes

• Exercising

• Traveling

• Reading books

How much more free time does Katie have each year by disconnecting after work?

• A month and a half

• Three weeks

• Two months

• One month