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What is the primary purpose of using affirmations in communication?

• To confuse the listener

• To end a conversation quickly

• To reinforce positive messages

• To affirm the speaker's authority

How can affirmations be applied in everyday interactions?

• By ignoring the other person's statements

• By avoiding eye contact

• By repeating negative thoughts

• By acknowledging and supporting others

What is a potential benefit of using affirmations regularly?

• Increased stress levels

• Improved self-esteem

• Decreased communication skills

• Reduced social interactions

Which of the following is NOT a characteristic of effective affirmations?

• Specificity

• Positive phrasing

• Present tense

• Vague language

What psychological effect can affirmations have on an individual?

• They can decrease motivation

• They can cause confusion

• They can enhance personal growth

• They can lead to increased anxiety