CLEAN : Diplomatic chiefs of Angola, DRC and Rwanda meet in Luanda amid regional tensions

What is the primary purpose of using affirmations in communication?

• To confuse the listener

• To affirm and validate the speaker's message

• To change the topic of conversation

• To criticize the listener

How can affirmations be applied in everyday interactions?

• By avoiding communication

• By reinforcing positive messages

• By ignoring the other person's feelings

• By repeating negative statements

What is a potential benefit of using affirmations regularly?

• Increased stress levels

• Improved self-esteem

• Decreased motivation

• Heightened anxiety

Which of the following is NOT a characteristic of effective affirmations?

• Specificity

• Vague language

• Present tense

• Positive phrasing

What psychological effect can affirmations have on an individual?

• They can lead to self-doubt

• They can enhance personal growth

• They can cause confusion

• They can reduce self-awareness