Get Along Monsters: We All Get Mad (Sometimes)

The video explores the concept of anger, explaining that everyone experiences it and it's a normal emotion. Through stories of Sarah, Mike, and Beth, viewers learn how anger can manifest physically and emotionally, and how it can be managed. Techniques like 'stop and think' and relaxation are introduced to help control anger and prevent it from causing harm. The video emphasizes understanding anger and using strategies to manage it effectively.

What is the main message about emotions in the introduction?

• Emotions should be ignored.

• Only adults experience emotions.

• Emotions are only negative.

• Everyone has emotions, and anger is a normal one.

In Sarah's story, what physical change might indicate she is angry?

• Breathing faster

• Feeling sleepy

• Laughing loudly

• Feeling hungry

What does the 'stop and think' method help with?

• Making others angry

• Controlling angry feelings

• Ignoring your feelings

• Reacting quickly

Why did Mike feel angry at the playground?

• He was tired

• The swings were occupied by kids who weren't swinging

• He was hungry

• He lost his toy

What did Beth do to manage her anger after feeling frustrated?

• She ignored her feelings

• She relaxed and thought of happy things

• She shouted at her friends

• She stopped dancing forever

What can frustration lead to if not managed properly?

• Excitement

• Angry feelings

• Calmness

• Happiness

What is a suggested way to help get rid of angry feelings?

• Ignore the feelings

• Watch TV

• Relax and breathe deeply

• Eat a lot of food

What is the analogy used to describe anger in the conclusion?

• A stormy day

• A calm sea

• A sunny day

• A quiet night

What is the importance of understanding anger according to the video?

• To make others angry

• To prevent hurting yourself or others

• To avoid feeling any emotions

• To always be happy

What should you do when you feel angry, according to the video?

• Ignore it

• Use stop and think or relax

• Tell everyone about it

• Act on it immediately