CLEAN : Yoga enthusiasts take part in 108 Sun Salutations in Beirut

The video tutorial begins with an introduction and a breathing exercise, followed by guidance on various yoga poses and techniques. It then transitions into a discussion of events and personal stories, offering philosophical insights and reflections. The tutorial concludes with an exploration of yoga's role in lifestyle and practices, emphasizing wellness and mindfulness.

What is the primary focus of the initial yoga session?

• Meditation

• Strength training

• Breathing exercises

• Flexibility routines

In the narrative, what is the tiny woman associated with?

• A large city

• A honey bee

• A river

• A mountain

What is emphasized as important for controlling life?

• Fame

• Wealth

• Power

• Balance

Which practice is mentioned as a tool to overcome fear?

• Cycling

• Swimming

• Yoga

• Running

What is the setting mentioned in the final section?

• A yoga studio

• A city park

• A beach

• A mountain retreat