CLEAN : Out of the ordinary': Canadians do yoga in the snow with alpacas

The video explores the experience of practicing yoga in nature, particularly in winter, with alpacas. It emphasizes the benefits of being outdoors, connecting with the environment, and adapting yoga poses to suit the conditions. The presence of animals adds a unique element, encouraging mindfulness and adaptation. The practice is beneficial for the body, mind, and spirit, promoting a connection with nature and the present moment.

What new insight or understanding did you gain from this video?