TED-Ed: The psychology of post-traumatic stress disorder - Joelle Maletis

The video explains PTSD as a treatable disorder caused by a malfunction in biological mechanisms. It describes how the brain processes trauma, leading to symptoms like flashbacks and nightmares. The HPA axis and stress hormones play a role in the body's response. PTSD symptoms are categorized into intrusive thoughts, avoidance, negative feelings, and reactive symptoms. Diagnosis occurs when symptoms persist for over a month. Triggers can cause isolation, but treatment options like psychotherapy and medication are available. Social support is crucial for recovery.

What is PTSD primarily described as in the video?

• An incurable disease

• A treatable malfunction

• A temporary condition

• A personal failing

Which of the following is NOT a category of PTSD symptoms mentioned?

• Intrusive thoughts

• Avoidance

• Positive feelings

• Reactive symptoms

What is a major challenge in coping with PTSD according to the video?

• Lack of medication

• Excessive happiness

• Sensitivity to triggers

• Inability to remember the trauma

What is the first step recommended if you suspect you have PTSD?

• Reading self-help books

• Seeking evaluation with a mental health professional

• Self-diagnosing

• Ignoring the symptoms

Which of the following is NOT mentioned as a self-care practice for managing PTSD?

• Mindfulness

• Medication

• Regular exercise

• Avoiding all social interactions

What role does social support play in PTSD recovery?

• It should be avoided

• It is key to helping in recovery

• It can hinder recovery

• It is not important

How is PTSD described in terms of visibility?

• A disorder that is easy to diagnose

• A disorder with clear physical signs

• An invisible disorder

• A visible disorder